Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On August 23, 2015 in General by AshleyJosephine

The great thing about yoga is that it can be both energizing and calming at the same time. Energizing yoga poses are a fabulous alternative to other common energy boosters like coffee or energy drinks without the yucky effects of caffeine and high sugar.

Tagged With: Craft Your Practice, Engergizing Yoga, Parasympathetic nervous system, Strong Core

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

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