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Featured Pose: Padmasana or Lotus Pose
On September 28, 2016 in
New Classes & Programs
by
YogaDownload.com
As one of the most beautiful flowers in the world, the lotus stands for enlightenment and self-awareness. It has its roots in the mud, at the bottom of streams and ponds, but rises to blossom above the water without becoming wet or tainted by the mire below. It symbolically represents being fully grounded in our truths, yet aspiring past suffering and negativity towards our truest forms.
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