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On September 28, 2016 in New Classes & Programs by YogaDownload.com

As one of the most beautiful flowers in the world, the lotus stands for enlightenment and self-awareness. It has its roots in the mud, at the bottom of streams and ponds, but rises to blossom above the water without becoming wet or tainted by the mire below. It symbolically represents being fully grounded in our truths, yet aspiring past suffering and negativity towards our truest forms.

Tagged With: enlightenment, Featured Pose, Lotus Pose, Meditation, Padmasana, Pratyahara, Self-Awareness, Strength

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