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Mahamantra: Meditation Made Easy
On September 13, 2016 in
General
by
Glenn Dickstein
Have you tried and failed at meditating? You are not alone! We all lead busy lives and the whole idea of meditating, for the peace that it is reputed to bring, sounds great. But when we sit down, the mind noise can be frustrating, distracting and downright irritating. Some friends have reported that they have stopped meditating because increasing their upset rather than reducing it!
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Meditation Made Easy
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Sound Meditation
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