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On May 11, 2015 in General by NikkiCroes

Welcome to Kapha season! Kapha (or spring) is a time of year known for wet, damp, warm weather. When in balance, this season can bring on a sense of peace and well being. Kapha individuals are even known to be loving, loyal and patient. But when out of balance, we may be prone to feeling congested, lethargic and lazy (read: too much Netflix!).

Tagged With: Energy Boost, Kapha Lentils, Kapha Season, Nikki Croes

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