Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

The Stories We Tell Ourselves

On April 12, 2015 in General by CA

We fill our day with stories. What is that person doing? I wonder what that person is thinking?

Tagged With: bliss, curiosity, eye contact, judgement, milestones, self judgement

View from the Sub's Mat

On August 18, 2014 in General by Dana Damara

If you know me, you hear me say all the time, “I love my life. I GET to do this every single day. How flippin’ amazing is that? I get to connect with phenomenal people, invite DJs and musicians to my class, move my body, educate myself, work one-on-one with people, write for magazines and online publications, and travel to fun places if I’m lucky.

Tagged With: Dana Damara, judgement, substitute yoga instructor

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