yoga download

Yoga, Health, and Wellness Articles + Recipes


Yoga, health, wellness, and recipes from

How to Tame Your Dragon
How to Tame Your Dragon
Chances are you’ve heard or read at least once that meditation is that practice that can help bring peace to most any sort of internal chaos. You might also have heard that it’s not only for Zen masters and Buddha followers, but that anyone can do it. So you decide to give it a go yourself. Heaven knows you could use that feeling of peace that you’re being promised!