LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Online TT
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
RETREATS
BURGUNDY, FRANCE 2024
KOH SAMUI, THAILAND 2025
THE SCOTTISH CASTLE 2025
EXPLORE
ARTICLES & RECIPES
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
20 MINS TO GET OM
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Fuel Your Body, Pre and Post Yoga Eats
On March 9, 2016 in
New Classes & Programs
by
YogaDownload.com
We don’t know about you, but here at YogaDownload, if we haven’t fueled up properly before yoga, we’re not happy. You’ve probably heard that you should practice yoga on an empty stomach. Yoga has lots of twists and forward folds; so you don’t want to feel heavy or bloated. But, ensuring you have the requisite energy and stable blood sugar levels is vital to getting the most out of your time on the mat.
Read More »
Tagged With:
Almonds
,
Fuel Your Body
,
Post Yoga Snack
,
Pre Yoga Snack
,
yoga
Search
Categories
Astrology (74)
General (813)
Healthy Recipes (405)
New Classes & Programs (445)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US