yoga download
LOGIN
VIEW
CART

Yoga, Health, and Wellness Articles + Recipes

rss

Yoga, health, wellness, and recipes from YogaDownload.com


Setting Sankalpa
Setting Sankalpa
I was first introduced to the sankalpa during my 200-hour Yoga Teacher Training program during a Yoga Nidra practice. This practice forever changed the trajectory of my life. By listening to my teacher guide me into a state between consciousness and unconsciousness, I was able to create my sankalpa by crystallizing what my heart’s true desire was and begin to allow it to manifest and unfold in my life.