Yoga, Health, and Wellness Articles + Recipes

Some people have told me not to talk about it. That it’s my place as a yoga instructor to spread peace and harmony. That my message must be about love and fairies. That I must ignore reality. That’s not yoga at all. That’s a continuation of the mess that got us here in the first place. Yeah, I get it. We’re all sick of it. There’s a lot of anger and resentment and fear. Encouraging people to escape to yoga is a disservice to students.