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Yoga, Health, and Wellness Articles + Recipes
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Why I Move
On July 2, 2015 in
General
by
AdamHocke
I continually ask myself and reconsider what I’m actually doing and teaching others to do in asana. I often refer back to the great teachers on what they have to say. Beyond the mechanics of making shapes, there is, for me, a profound process under way.
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