Yoga, Health, and Wellness Articles + Recipes

The most important astrological events of the year occur in August — two eclipses light up the sky and call us to delve into our psyche to reap the rewards of deep spiritual work. Eclipses conceal and reveal what might be otherwise hidden in the shadows. Despite the discomfort usually caused by looking into the psyche, shadow work is a necessary process for catalyzing true and lasting transformation. This August, you are presented with the opportunity to harness the energies of the cosmos, surrender what no longer serves you, and recreate yourself in the light of the newly eclipsed sun.