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Align the Mind

On September 13, 2017 in General by AshleyJosephine

Alignment is a buzz word these days in the yoga world. Since more and more people are practicing yoga, and more people are speaking out about how yoga has injured them in the past, instructors and practitioners alike are concerned about safety. And that’s a good thing. But for all the talk about alignment as it refers to the body, what about the alignment of our thoughts, decisions, and actions?

Tagged With: Align the Mind, Alignment, Ashley Josephine, Mind Body Connection

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