Yoga, Health, and Wellness Articles + Recipes

The Ajna Chakra is the powerful center located in the middle of the forehead, also referred to as the 3rd eye. It’s an internal place that holds so much wisdom and so much innate intuition. The light and depth that resides in this internal center is so profound, that the ancient yogis as well as sages from other spiritual traditions have revered the 3rd eye as the center point of focus as they practiced long hours of meditation.