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Hearts Full of Love

Hearts Full of Love


Love heals everything. Love is strength. Love is power. Love comes from within. We’re talking love in all its forms:  love for yourself, love for nature and the world, and love for your fellow humans and animals. No matter what is going on in your life, moving from a place of self-love will allow you to be your most powerful.

Tapping into your heart chakra enables you to focus on compassion, on growing larger than your ego, and becoming more selfless. We’ll repeat: You’ve got to love yourself first before you can give fully to others. Take time to strengthen your own heart and forgive yourself from what may be blocking you from being your most free and compassionate. Create a sense of exuberance with Heart Chakra Yoga: Backbend Flow - Cicily Carter.

Often, we become so focused on checking off our to-do lists, that we forget that in the end, love is what matters. You can cultivate your heart chakra and learn to operate from a place of love on your yoga mat with Soulful Flow: Live with Love - Eric Paskel or  Love Thyself, Heal Thyself - Christen Bakken. Peel away the layers of armor restricting you and find the courage to be open off the mat too. You might not save the world like Wonder Woman, but you will be your greatest self and thus will contribute others in your life and to the world.

Last but not least, most of us have experienced a broken heart. Closing yourself off to protect from pain only prevents you from accepting love. Trust that you have the ability to regenerate and love again. When you forgive those who’ve harmed you, you open your heart. Try Heal Your Broken Heart - Elise Fabricant.

Remember what you practice on the mat directly impacts how you show up the other twenty-three hours of your day. Open your heart and share your love with the world.

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