If you’ve just finished the last Conscious Cleanse, it’s likely that you’re ready for a drink too!
But how do you stay vibrant and have a good stiff drink too?
You drink a Conscious Cocktail, that’s how!
Living the Conscious Cleanse as a lifestyle doesn’t mean living a mundane existence! It simply means we bring the same consciousness and awareness to our indulgences as we do our health food!
Ready to join us?
To get started, the first step is to sign up for our 80:20 Lifestyle Plan. The second step is to try out our Hibiscus Tea Cooler below.
It may technically be fall but the thermostat is reading a balmy 81 degrees today! And any excuse for holding on to summer sounds good to us.
The blend of hydrating organic hibiscus tea mixed with hints of citrusy lemon-lime makes this Hibiscus Tea Cooler a total home run! Plus you get the added health benefits of extra vitamin C and antioxidants, making it a detox-retox win-win!
Can you have your health and refreshing stiff drink too?
Yes you can!
Check out the recipe below and for more great-tasting alternatives to some of life’s greatest indulgences, be sure to join our 80:20 Lifestyle Plan today!
Hibiscus Tea Cooler
Yield: 4 cocktails
4 cups water
4 tsp. loose leaf hibiscus tea*
1 cup maple syrup
2 TB. lemon juice
1 TB. lime juice
1 cup vodka, chilled
1 cup ice
*Our favorite Hibiscus Tea comes from The Tea Spot.
In a medium saucepan, combine water, hibiscus tea bags and maple syrup over medium-high heat. Bring the mixture to a boil, stirring occasionally, until the maple syrup has dissolved.
Allow the mixture to cool for 25 minutes, then add lemon juice, lime juice and vodka.
In a tall glass pitcher filled with ice, strain the hibiscus tea cocktail into the pitcher and discard the flowers. Refrigerate until ready to use.
Jo Schaalman and Julie Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they've lead thousands of people through their online supported cleanse through their accessible and light-hearted approach. They've been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.
To learn more about “Jo and Jules” and to download a free e-cookbook for a sampling of the delicious food served up on the Conscious Cleanse, please visit their website.
Conscious Cleanse Detox Flow - Jo Schaalman
Heart Opening Forrest Yoga Flow - Jo Schaalman
Traditional Hot Yoga - Julie Peláez
Signup for info on the latest classes and discounts.
© COPYRIGHT 2022 YOGADOWNLOAD