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Yoga, health, wellness, and recipes from YogaDownload.com


Cauliflower “Buffalo” Hummus
Cauliflower “Buffalo” Hummus
Let’s face it. Nothing says Super Bowl like chicken wings and cheese dip. But if you want to beat the bloat and the hangover on Monday morning, stick with us. When it comes to healthy Super Bowl snacks, we’ve got you covered!

Hibiscus Tea Cooler
Hibiscus Tea Cooler
Happy Friday! We’ve been anxiously awaiting this day since we’ve been in decompression mode from the last Conscious Cleanse. And now we’re ready to celebrate! Who’s ready for a Conscious Cocktail?

Jalapeño Strawberry Margarita
Jalapeño Strawberry Margarita
It’s Friday and that means it’s time for a new Conscious Cocktail!