If it hasn't been noticed in life yet, fear feeds off of fear, anger off of anger, love off of love, laughter off of laughter. You get the idea. So how do we remain true to ourselves, our beliefs, and our daily practices when we are thrown off of life's teeter totter by others who can't keep their shit together?
By Meredith Cameron
Learning that she and we are more capable than we give ourselves credit for, Meredith Cameron creates space for students to reach out, dig deeper, and not take themselves too seriously. An advocate for creating the life we live, Meredith is influenced by her teachers, Shannon Paige and Nancy Kate Rau, what the world throws on her lap, her travels, and her daily interactions with others. All of this, infuses freedom into her teachings, allowing students to feel their own sense of empowerment. Visit www.mcameronyoga.com/blog.
Keep your shit together with the following YogaDownload Classes:
It's Been a Long Day - Celest Pereira
Yoga to Unwind - Kylie Larson
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