It’s peach season here in Colorado, and it wouldn’t be summertime in Colorado without some fresh peaches from our local farmer’s market. In honor of one of our favorite stone fruits, we thought we’d share a recipe today that is just ‘peachy!’
Nothing says summer more than biting into a fresh, juicy peach, and this green smoothie recipe is the perfect way to use all those perfectly ripe peaches that start popping up in local farmer’s markets this time of year.
Peaches are a relatively low-sugar fruit, so they won’t spike your blood sugar and leave you crashing in a few hours. Peaches are also high in dietary fiber to help keep you regular, and a great source of immune-boosting Vitamin C.
This smoothie recipe is a great intro to green smoothies – it’s perfect for green smoothie newbies and kiddos. It really does taste like peach pie in a jar!
We hope you enjoy this yummy green smoothie! Make sure to share it with your non-smoothie loving friends – who knows, you might have some green smoothie converts.
With love and summer peaches,
Peach Pie Smoothie
Yield: 1 quart
2 cups water
1 cup peaches
2 cups spinach
1 tsp vanilla
In a high-speed blender, add water, banana, peaches, spinach and vanilla. Blend until smooth and creamy. Enjoy!
If you liked this recipe, we invite you to join our online community! As a welcome-gift, we’ll send you our Green Smoothie eCookbook, a collection of more of our favorite easy smoothie recipes!
We also share new recipes, free live calls with us, and more healthy lifestyle tips, plus let you know when our next group cleanse is coming. Welcome! We’re so glad you’re here.
Jo Schaalman and Jules Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they’ve led thousands of people through their online supported cleanse through their accessible and light-hearted approach. They’ve been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.
Signup for info on the latest classes and discounts.
© COPYRIGHT 2023 YOGADOWNLOAD