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Raw Pecan Mushroom Stuffing

Raw Pecan Mushroom Stuffing

I love this raw pecan mushroom version over the traditional bread-based, gluten-bomb because it’s filling and exploding with all savory flavors of the real thing. Plus it packs a good amount of protein so there’s no way you’ll feel deprived this year.

3 medium size portobello mushrooms, chopped
1/3 cup plus 3 TB olive oil
1/3 cup balsamic vinegar
2 cups pecans
1 tsp Himalayan sea salt
2 tsp fresh thyme, finely chopped
2 TB fresh rosemary, finely chopped
1 tsp fresh sage, finely chopped
1 cup celery, diced
1 cup cauliflower, chopped
1 1/2 cups carrot, shredded
1/2 cup currants

Marinate chopped portobello mushrooms in olive oil and balsamic vinegar in covered glass container in the refrigerator overnight (or at least for 2 to 4 hours).
In a food processor, pulse cauliflower until it has a rice like texture, with no large pieces. Place in a large mixing bowl.

Next combine pecans, sea salt, thyme, rosemary and sage in a food processor until it becomes a fine texture. Add 3 tablespoons of olive oil and blend again.

Transfer nut mixture into mixing bowl of cauliflower and combine with a spoon. Add in the marinated mushrooms including a drizzle of the marinade. Stir in celery, carrots and currants until well combined. Adjust the wetness of the stuffing by adding more or less marinade.

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By Julie Peláez and Jo Schaalman


Jo Schaalman and Julie Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they’ve lead thousands of people through their online supported cleanse through their accessible and light-hearted approach. They’ve been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show. To learn more about “Jo and Jules” and to download a free e-cookbook for a sampling of the delicious food served up on the Conscious Cleanse, please visit 


Download a class from Jo and Jules today!

Connect to Core - Jo Schaalman 

Hot Yoga Detox Class - Julie Peláez 

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