LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Browse Classes by Focus
Free Live Streaming Classes
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku and Fire TV
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Poses
Yoga Pose Videos
Printable Pose Guides
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
SITGES, SPAIN
TULUM, MEXICO
ALGARVE, PORTUGAL
Articles
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Liyana Perry
Liyana Perry's Blog
8 Relaxation and Meditation Tips for New Moms
On May 9, 2019 in
General
by
Liyana Perry
Having a baby is one of the most incredible things you can do. Unfortunately, babies demand a lot of time and energy and it can be tough to find time for yourself as a new mom. It’s important for all moms to know how to rest and relax though. With that in mind, here are some great relaxation and meditation tips for new moms. 1.Create a Sacred Space at Home One of the first things that new moms want to do is create designated space in the house where they are able to retreat and enjoy some quality quiet time if they need it.
Read More »
Tagged With:
Liyana Perry
,
Relaxation and Meditation Tips for New Moms
,
Relaxation for New Mom Tips
,
Yoga for New Moms
Search
Categories
Astrology (56)
General (725)
Healthy Recipes (309)
New Classes & Programs (277)
Yoga (137)
WRITE FOR US