Customer Reviews
Average Rating: 5.00 rating based on 15 reviews
By Kris | Friday, May 29, 2026
I loved the flow. Will be practicing it a lot.
By Marcn22 | Saturday, May 2, 2026
By Smaiellaro | Wednesday, April 15, 2026
great way to begin the day.
By Ninjagirl61 | Wednesday, April 15, 2026
I love this for a morning practice. What a nice way to start my day!
By Marcella | Monday, April 13, 2026
This was a very nice practice. There were a few places where slightly more specific queuing would have been helpful, but overall it was quite easy to follow. I feel like I had a bit of a workout, but it was the gentle pace I was looking for this morning.
By sboedecker | Monday, March 30, 2026
This is such a lovely way to start the day or recharge anytime energy feels low. Caroline is gentle and affirming throughout, making every pose accessible and rewarding regardless of which modification you choose. I found the tapping and shoulder shrug/release at the beginning to be unique and effective additions, and I loved the half moon to tree transition and flow. Thank you, Caroline, and please keep the classes coming!
By Dar241 | Monday, March 30, 2026
I really enjoyed this class this morning as I work to get myself back to my daily practice. Great stretching and twisting with some balance work. I will return to it often for a nice morning session.
By LivS | Thursday, March 26, 2026
Perfect practice for a return to the mat following a four day personal retreat. I needed something that would build to a bit of vigour and help ease me back into my usual routines. Namaste.
By Sabira | Monday, March 23, 2026
Excellent, gentle yet energizing and grounding at the same time. Thanks.
By Stephanie | Sunday, March 22, 2026
Thank you, Caroline! This was perfect for me this morning. Thanks for sharing and namaste.
By Marine | Friday, March 20, 2026
By Lightbrightmocha | Thursday, March 19, 2026
This is such a great practice. The flow, the cues, the modifications, and the music were perfect. I felt wonderful and energetic after this class! I have enjoyed your practices and cannot wait for more! Thank you so much for sharing!!!!
By Rebecca Johnson | Thursday, March 19, 2026
This was one of the most beautiful practices I ve experienced in a long time. Caroline s voice is made for Yoga teaching. Simple, easy cues and a deceptively powerful practice by the end. I feel much better physically than I did when I started this class. Thank you.
By Bernie | Wednesday, March 18, 2026
This class served my body well. Excellent flow and cues and will definitely be back-thank you
By Missy | Tuesday, March 17, 2026
YDL is awesome. It seems the perfect class drops just when I need it. I ve been practicing yoga for years - not super advanced but I take mainly intermediate classes, always seeking a challenge. I had surgery a few days ago and two new, beautiful, "all level" classes appear! Caroline s class gave me my yoga fix without harming myself. It felt incredible to just move slowly through the familiar poses, stimulating the lymphatic system and waking up muscle, joints, and tendons. Thank you for this gentle practice!
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