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** This program is FREE with our unlimited subscription membership options! **

Yummy Slow Flow



Some days you want that yoga glow but you're not in the mood for a faster-paced Vinyasa class. Claire designed this class specifically to get you flowing, balancing, and opening your body from head to toe. Only a few chataranguas and longer holds of your favorite poses, like Ardha Chandrasana (Half-Moon) and Parvritta Trikonasana (Twisting Triangle) will have you feeling renewed and refreshed. Slow doesn't mean easy! Enjoy.

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