Customer Reviews
Average Rating: 4.88 rating based on 29 reviews
By Emily Cordes | Wednesday, May 14, 2025
I loooved this class! I currently have a broken arm and can t put any weight on it, but I was able to modify as needed here and there, and overall this class suited me really well! Great to be able to still do dynamic movement even without the use of my arm :) Thank you!
By Joinaz | Saturday, March 29, 2025
Excellent class as always by Claire. Appreciated the chatarangua free class, but lots of chair!!! Great direction, great message, wonderful flow. Feel great after.
By Marcn22 | Tuesday, March 11, 2025
Excellent. Sneaky challenging.
By Marierose | Wednesday, June 5, 2024
Just a great class. Claire is quickly becoming my favorite teacher on Yoga Download!!!
By betsy | Sunday, January 28, 2024
Thank you. One month out from a fractured wrist on one side and an elbow on the other. This was within my reach. I would call if more namaste than you will feel it. Intermediate in the sense that it moves along with out explanations. I will be doing this again.
By betsy | Sunday, January 28, 2024
Thank you. One month out from a fractured wrist on one side and an elbow on the other. This was within my reach. I would call if more namaste than you will feel it. Intermediate in the sense that it moves along with out explanations. I will be doing this again.
By betsy | Sunday, January 28, 2024
Thank you. One month out from a fractured wrist on one side and an elbow on the other. This was within my reach. I would call if more namaste than you will feel it. Intermediate in the sense that it moves along with out explanations. I will be doing this again.
By Alison | Sunday, January 7, 2024
So lovely, just what I needed today, feel relaxes but energised to continue with my day. Have done some of the challenges on different days depending what I feel i need at the time, thank you ??
By Pal | Thursday, January 4, 2024
Loved this flow!!
By Kerry | Thursday, January 4, 2024
Day 4 of the challenge, so many chair poses! Such a great practice!
By BWolfer | Thursday, January 4, 2024
Great flow. A nice challenge
By shadylady | Thursday, January 4, 2024
Great class. Enjoyed not having chaturangas. I like the pace of the flow.
By Mary | Thursday, January 4, 2024
Great flow. Loved giving my wrists a break!
By Cmcguire | Thursday, January 4, 2024
Solid flow and grateful for the wrist rest. Appreciated the option cues. Will add this to favorites!
By Daphna Edgar | Thursday, January 4, 2024
Perfect start to the day!
By Alan | Sunday, November 12, 2023
Wonderful class from Claire. I always love the reminder not to wear shoulders as earrings.
By Marian | Monday, August 14, 2023
Really enjoyed!!! Definitely could feel this in my quads.
By Sawyer4554 | Tuesday, July 25, 2023
Good class!
By karen donaldson | Monday, July 24, 2023
Always look forward to new classes from my favorite teachers. Claire continues to keep it fresh. I liked doing a flow without chataranguas.. My arms still felt it.
By Christina | Monday, July 24, 2023
That balancing sequence was a little long, but I made do by switching my legs and arms for the eagle in the middle of it. Maybe one day, but not today. My left calf was still a little too close to cramping.
Other than that, I liked this flow. It was definitely a challenge with all those chair poses! Kudos to the yoga models for hanging in there!
By XtineEley | Thursday, July 13, 2023
I thought this was a great class with no chatarungas. Super fun idea to swap them out for chair pose. I have arthritis in my right hand, so when it flares up, I like to have non-chatarunga offerings. Thank you so much, Claire!
By Meghanmyersyeah | Wednesday, July 12, 2023
This class was super fun! It was challenging (lots of chair poses!) and stretchy and Claire always makes the time fly by.
By KimmieP | Sunday, July 9, 2023
Another great class by Claire - thanks!!
By Chip Farrar | Saturday, July 8, 2023
It s a great class, especially if you need to relieve stiffness or tension.
By KJB | Tuesday, July 4, 2023
Such a great class! Not repetitive, interesting sequence, and challenging enough to start the day but not so challenging that you don’t want to try it. More like this please!
By Rhonda | Wednesday, June 21, 2023
great warming flow with a nice break for wrists/shoulders!
By Aisling | Monday, June 19, 2023
I was so happy to see this class as I m recovering from a bruised sternum and chaturangas are beyond me at the moment. I would say that it s not really an intermediate level class though. More like Adv. Beginner. Also, there isn t much flow. Other than that, it s an enjoyable change from standard vinyasa classes.
By Melissa | Saturday, June 17, 2023
Challenging. No complaints.
By Sshines | Friday, June 16, 2023
Thank you for a marvelous Chaturanga-free flow, Claire! The whole body gets attention in this class without the shoulder stress. The breath cycle in the intro movements could have been slower for me. Overall a lovely class that I will practice over and over.
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