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Do you need to give your overactive mind a break? Like the other Yummy Yoga classes, Claire designed this practice to help you sink into your yoga zone quickly. This Vinyasa flow is a fun around-the-world flow with lots of Warriors, balancing, variations on Garudasana (Eagle pose), and core strengthening. Step away from the rest of your day and refill your well with this well-rounded class.
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Rating: 5.00based on 45 reviews
Yummy indeed. Can t miss with a class by Claire.
OceanSoulYoga commented on this review
Thanks so much Missy! I appreciate you leaving feedback! I ll be in the studio next month adding several more Vinyasas!
Nice well-rounded class! My only issue was the cue to look toward your navel in down dog. As a teacher myself, I cue the shins or feet so the neck can stay long. Thanks!
Thanks Sandy! Excellent point on the navel...I usually say to look between knees, toes or even fingers and to find a place where neck is neutral. The navel cue is a throwback to my Ashtanga roots! Thanks for reminding me. :)
This flow felt amazing! I will come back to it from time to time. Thank you!
Thanks so much! I m so glad you enjoyed it.
Perfect class today- even tho labeled intermediate, I knew I needed to slow down and breathe into spots, and with all the great cueing, was still able to keep up.
I enjoyed this class very much--great way to start the year! I especially enjoyed the creative flow
Love this series with Claire. This is one I hadn t done. Flow, stretches, twists, strength is all here.
Another great class with Claire! I really enjoyed the flow and feel very stretched out right now. Namaste.
My first time doing this class for the New Year Challenge, it felt so good! I love Vinyasa classes and this was just the right amount of challenges with a good mix of flow, core, and a wonderful stretch and unwind at the end, especially because I choose to chillax in supported bridge instead of go for wheel.
Great part of the challenge. As always, Clarie is fabulous!
good class! great start to my day!
Perfect way to start a new week.
Another gorgeous class – tough but very fulfilling
One of my favorite classes!! Claire never disappoints. Namaste
Excellent class! Challenging and energizing. Definitely recommend for a great overall body yoga practice.
Another wonderful class by Claire. I feel so well toned and stretched after that class. Yummy indeed!
Thanks so much Shirley!
Another great Claire class. She always hits each body part with nice deep stretches, great balancing poses, and always good core work. Feeling yummy!
Thanks so much Missy! Glad you enjoyed it!
Amazing vinyasa! Great sequences! Yes it was VERY yummy!!! Thank you!
Thanks so much Kristine!!
Another amazing feel good flow, thank you so much.
This is a very interesting flow that is well cued, easy to follow and calming. The hour flies by!
This was my favorite of all 5! They were all wonderful but this was extra yummy! Thank you!
This was a really good series to get back on my mat after a bit of a hiatus. I have really tight hamstrings it helped me to get stretched out. Thanks
I m so glad! Thanks for the kind review.
Even and fluid, gentle and challenging in one solid sequence. Thank you for this lovely flow.
Great flow! I really enjoyed Claire s precise cueing and pacing. I was able to stay present and grounded while being challenged at the same time. This was indeed a yummy flow!
Thanks so much Jack!
This was perfection. Cues were so on point I never had to look at the screen even one time.
I love how we keep moving and especially love when we move all around the mat.
This instructor understands how to not bore us by repeating the same pattern endlessly.
I feel like I got an amazingly balanced flow today.
Thank you for your gifts!
Thank you so much Dana! You officially made my day.
Great all-around class. I liked the Eagle sit-ups!
Thanks so much Dawson!
Great class! Challenging but also calming.
Thanks so much Rhonda! Glad you enjoyed it.
I really loved this class! I am one of those who hate the use of silly words like "yummy" to describe yoga but it didn t stop me from truly enjoying this class. I m a big fan of eagle and, indeed, eagle crunches, and appreciated Claire s obvious care with the design of this flow.
Hi Cat, thanks for the lovely review. I hear you on terms like "yummy" and others. I agree with you on some of them. When I created the first one in this series back in 2015, I just wanted to capture that intangible feeling we get in yoga--not a specific physical, spiritual, or mental one, simply the overall feeling of joy/calm/strength. Yummy is what it turned out to be!
What a yummy, fantastic class! Thank you, Claire.
This class felt super good! It was challenging and fun and now I feel really relaxed and good all over.
I m so glad you enjoyed class Meghan! Thanks for taking the time to post a review.
To me, this is a perfect example of well-rounded vinyasa class. I particularly like how Claire moves us around our mat in all four directions. It is good for balancing the body and mind!
Thanks so much Ria! I strive to create well-rounded classes.
Great combination of flow and hold!!Nice to have some creative core work as well. Thanks for also for the calming meditative delivery. Much appreciated!
So glad you enjoyed it!
Another awesome class in the yummy yoga series! I just loved this class. Fun, challenging, yummy flow! Thank you, Claire!
Thanks so much Amy!
Great well rounded vinyasa flow.
Thanks so much!
I loved this class: a little challenging but I pulled through with the modifications.
Thanks! Yes, please modify or amplify whatever you need. Listen to your body. :)
Excellent class. Fun flow, covered everything, love the eagles! Having met Claire at the YDL Colorado retreat, I am wishing it had worked to go to the Italy retreat w her and Jackie, so am trying to do a class by Claire or Jackie every day this week wishing I were there. This was perfect.
Yummiest flow yet! I love a fun around-the-world flow to keep me on my toes and change up my perspective. This was a good workout and a good stretch. This one will be a go-to for sure.
Agree with Monique, this is going on my favorites list (for when I have an hour to give ... often 30 to 45 is all I can manage). Lots of great sequences and just challenging enough. The hour flies by because unlike some other yoga flows it never feels repetitive. And Claire s gentle, encouraging humor is always welcome!
Excellent class as always. love this series. always nice to see a new one. I have a suggestion, though: maybe occasionally we could see an older model. maybe one who doesn t have a gymnastics or dance background. just a thought. . . :-)
Yummy! Always a fan of Claire s practices whether it is yoga or Pilates fusion. I still need to try one of her barre classes.
A great class where the hour just flies by. Claire s cues are excellent, and I enjoy how explanations of body benefits are included, and the sequencing is great. A great balance of strengthening/stretching/lengthening/twisting! One day I hope to attend Claire and Jackie s Tuscany retreat, talk about yummy yoga :)
Ang, thanks so much! I wish you were coming to Tuscany too!
Adding to my favorites! I can’t wait to do this class again.
So glad you enjoyed it! Thanks for the review.
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