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** This program is FREE with our unlimited subscription membership options! **

Yummy Yoga Flow



Are you craving that yoga high, but just don’t have the time for a full-length practice? This well-rounded, dynamic Vinyasa flow class will leave you feeling happy, relaxed and blissful. Through creative sequencing, you’ll challenge your strength and balance, open your hips, hamstrings, and heart, and settle into your moving meditation. Yummy!

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