Customer Reviews
Average Rating: 4.94 rating based on 36 reviews
By DJC | Saturday, July 27, 2024
Intentional and so great for low back…. Nice breath work!
By Marysela | Saturday, July 27, 2024
Great class, lots of energy and great flow.
By Sil | Saturday, July 27, 2024
Beautiful energizing flow. The kundalini-esque kryia was challenging, but very invigorating. Not your typical yoga class.
By Sarah | Saturday, July 27, 2024
Beautiful morning practice, gentle wake up for the day.
By Mary | Saturday, July 27, 2024
Definately a favorite, thanks Elise!
By Kiki | Friday, April 26, 2024
Wow, the kundalini-esque kriya is harder than the look. It seems easy, ut my arms became so heavy and could not catch up the speed. The short seated mediation is nice. I like it. Thank you.
By oadchef | Thursday, April 20, 2023
Grateful
By Geri | Friday, May 14, 2021
Thus us a great, quite different, short and purposeful practice. I loved the very effective energising kriya in the middle. Thank you
By the Life of HollyP | Wednesday, February 17, 2021
This class is a lovely start to a great day. Gets the energy and blood moving and is perfect for a day when you feel like you need the inspiration. Thanks Elise! Namaste!
By Despina | Friday, September 25, 2020
A gentle and invigorating class!
By Yogageek | Wednesday, September 16, 2020
Nice 30 minute class to get going in the morning. Thanks Elise!
By inkar | Saturday, September 12, 2020
Great practice
Namaste
Elvira
By SherIda | Monday, June 1, 2020
I love her classes. This one is wonderful for my 71 year old body when I need standing poses to begin class.
By Kelly | Wednesday, April 1, 2020
Amazing way to start my day! I feel relaxed and ready.
By Rachael N | Friday, August 9, 2019
Really great morning wake up routine! Quick, but will perk you up like a cup o coffee (or tea)!
By Giulia | Thursday, May 2, 2019
Really great practice with a little meditation in the end great way to start your day! Thank you
By Patrizia | Friday, February 1, 2019
Amazing practice, short and sweet and yet it packs a punch of physical, mental and spiritual energy. Ready for this long cold day with a feeling of warm light inside.
By Bodhi137 | Wednesday, July 25, 2018
I so enjoy Elise s warmth, engaging style of communication, authenticity and accessible flow s. Thank you!
By Syls Mom | Sunday, July 8, 2018
Love this! Quick, energizing yet relaxing! Thank you, Elise!
By Syls Mom | Monday, May 21, 2018
Forgot how much I enjoyed this class! I’m ready for the day!
By Syls Mom | Friday, March 30, 2018
Energetic yet so relaxed afterwards!
By Simone | Tuesday, March 6, 2018
Perfect class for the morning! Thank you, Elise, for another wonderful class!
I need a gentle start to the day and have often found that classes labeled as morning flow and along those lines are way too fast paced and vigorous for me. This class is perfect, waking your body up, invigorating you with breath and creating just a bit of warmth in the body.
If you re like me and you can t just rock through sun A/B at lightning speed after sleep, this is the class to try!
Lovely meditation at the end too
By amber | Monday, January 15, 2018
I love this class! It s perfect for when I m feeling too tired or defeated to practice. Elise, you so gently helped to open my stiff morning body and the next thing I knew I was doing Warrior Balance (a pose I normally dread) and loving it! Your classes always leave me feeling great and excited to start the day! Excellent!
By Darby | Friday, October 13, 2017
A fabulous practice to wake the body for the day and take time to set your purpose for that day. With a personal challenge that I m facing today, it helped me realize that I can conquer that challenge with maintaining my purpose top of mind.
Thank you!
By dawnk | Sunday, July 16, 2017
Perfect way to start my day! Loved it!
By Lizzie B | Saturday, June 24, 2017
I ve noticed that sometimes when I m sore and tight in one area of the body, my instinct is to focus everything there but what I actually need is a class that will gently warm up and stretch everything else to get the whole body calmer and playing nicely together. Today was one of those days, and this was a great class for that!
By ljsmom | Tuesday, June 6, 2017
I didn t have the same opinion of this class as other reviewers. It felt too slow even when I took it first thing in the morning. Cues were very clear and instructor has a clam gentle voice. It ended with an over 4 minute shivasana and it s only a 30 minute class. Just found I needed to add on a bunch of my own at the end to feel complete.
By indy | Friday, April 28, 2017
Love this and each of its elements
By MNWildRose | Wednesday, April 26, 2017
I absolutely loved this class, Elise! It felt so fresh and spirited. And the kriya movement got my heart pumping! (I didn t keep up to your enviable speed throughout it, but I did keep it going!) This is an new, instant favorite! Till next time... Namaste.
By jennphillips | Monday, April 24, 2017
I love this video- thanks for helping me get my day started, Elise!
By KjMarsh | Tuesday, April 18, 2017
By Marine | Tuesday, April 18, 2017
Magnificent practice. It has everything you can wish for in so few time.
By Jess | Sunday, April 16, 2017
I really enjoyed the playlist with the class! The flow was a light morning challenge, both energizing and calming. It definitely helped me to feel focused and inspired today!
By suzumaki | Friday, April 14, 2017
really nice morning yoga. sweet and slow and full of breathing. a bit of kundalini kriya to wake up the body and envelope the body in energy for the day.
By cfazio | Friday, April 7, 2017
This is a great class to unwind with after a long day/week. As a bike commuter I really appreciated the thigh opening pose at end. I listened to playlist with class, it really added to the awesomeness of this class! Thank you.
By Pedraz | Thursday, April 6, 2017
So grateful for your classes. This one is a lovely way to start the day or reset when the computer gets you in a funk. Thank you for this!
WRITE A REVIEW