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ALL CLASSESBalancingTop Rated ClassesVinyasa YogaYoga for the Legs

Simple, Not Easy Flow


Patanjali laid out the 8-limbed path of yoga in the Yoga Sutras. This path is often described as simple, but not easy. This class reflects that philosophy with a medium-paced flow, lots of Warrior poses, balance and strength work--simple and challenging, but not boring or easy. You'll be able to focus on your breath and movement and create a stronger you from the outside in with the asana (postures) and the inside out with your steady pranayama (breath control.)

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ratingRating: 4.96
based on 23 reviews

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Average Rating: 4.96 rating based on 23 reviews
By |
rating Comment on this Review

Some challenging poses. Felt well and relaxed after the practice.

ClaireMarti commented on this review

Thanks so much for sharing your feedback, Sil! I appreciate it. Namaste, Claire

By |
rating Comment on this Review

This was a very good practice; good poses; moved right along. Thanks.

ClaireMarti commented on this review

Thanks so much for sharing your feedback, Fern. I appreciate it! Namaste, Claire

By |
rating Comment on this Review

Amazing practice ??

ClaireMarti commented on this review

Hi Lesley,
Thanks so much for your feedback! I appreciate it and I m so glad you enjoyed the class. Namaste, Claire

By |
rating Comment on this Review

Loved the class. Simple. Great flow. Difficult but beautiful!

ClaireMarti commented on this review

Thanks so much for your feedback, Vanessa! Namaste, Claire

By |
rating Comment on this Review

Excellent, vigorous flow. Great sequencing.

ClaireMarti commented on this review

Thanks so much for your feedback! Namaste, Claire

By |
rating Comment on this Review

The title doesn t lie. Whew. Great class

ClaireMarti commented on this review

Thanks so much! Namaste, Claire

By |
rating Comment on this Review

excellent class!

ClaireMarti commented on this review

Thanks so much, Rhonda! Namaste, Claire

By |
rating Comment on this Review

Titled accurately! It was challenging and the pacing was perfect. I love Claire s easy going but intentional practice.

ClaireMarti commented on this review

Thanks so much! I m just seeing this review now but I appreciate it! Namaste, Claire

By |
rating Comment on this Review

As always, love love LOVE Claire s class and how she thoughtfully puts her flows together. This was true to the description - simple but challenging. Will definitely keep this in the rotation, thank you Claire!

ClaireMarti commented on this review

Thanks so much! Namaste, Claire

By |
rating Comment on this Review

By |
rating Comment on this Review

This was such a good flow for this morning when I felt so tight in my lower hips from swimming last night. It really opened me up . I always love her voice too!

ClaireMarti commented on this review

Thanks so much! Namaste, Claire

By |
rating Comment on this Review

This was such a good flow for this morning when I felt so tight in my lower hips from swimming last night. It really opened me up . I always love her voice too!

By |
rating Comment on this Review

Such a beautiful flow. The title describes this perfectly: it is simple but not easy. I loved focusing on form and breathe.

OceanSoulYoga commented on this review

Thanks so much Werdux! Glad you enjoyed it.

By |
rating Comment on this Review

Lovely. Good pacing and intensity for a 50ish minute vinyasa class. A arm balance or inversion would ve made it 5 stars. What was the music during shavasana?

OceanSoulYoga commented on this review

Thanks! I m not sure on the savasana song as the editors select it. I can check for you!

By |
rating Comment on this Review

Great flow. Truly simple with a little challenging balance. After a long day mostly sitting, this class was perfect to loosen me up with some good stretching and light strength work. Early on lots of Chaturangas and Warrior 1s which I enjoy.

OceanSoulYoga commented on this review

Wonderful! Glad you enjoyed the simplicity. It s nice once in a while, right?

By |
rating Comment on this Review

The instructor skipped a flow sequence on the left side.

Lisa commented on this review

I also felt that way during the middle when we did horse/goddess pose that we went into that sequence from the right but not the left. It left me a little imbalanced, but the sequence and flow itself was very nice.

OceanSoulYoga commented on this review

There may have been an editing snafu! So sorry!

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rating Comment on this Review

OceanSoulYoga commented on this review

Thanks Alicia!

By |
rating Comment on this Review

Excellent class. I m not in the best of moods today, and this flow really helped me brighten up and reset a bit. Thanks!

OceanSoulYoga commented on this review

I m so glad you feel in a better mood!

OceanSoulYoga commented on this review

I m so glad the class helped cheer you up today!

By |
rating Comment on this Review

Great class! Challenging, but accessible. I loved the class and teacher. One suggestion: lower the volume of the music while giving philosophy (as in pigeon pose).

OceanSoulYoga commented on this review

Thanks Sara! I ll make a request to the editors on the music suggestion.

By |
rating Comment on this Review

Great flow! She never disappoints! Challenging, but doable.

By |
rating Comment on this Review

The title says it, lots of heat, heart opening and strong warrior poses. Thanks!

By |
rating Comment on this Review

Another great class from Claire. Lots of Warrior poses and a dynamic strong standing series. Definitely broke a sweat!

By |
rating Comment on this Review

Great all around flow!


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