** This program is FREE with our unlimited subscription membership options! **
This FREE short office break is designed to be both calming and invigorating to achieve just the right balance of energy for your big event or meeting. We move though forward folds, back bends and a power posture for you to access your best self. Visual privacy is recommend (office, cubicle, conference room), and any type of clothing and shoes work.
You have purchase this program before. The individual items for this program can be downloaded from your orders.
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Rating: 5.00based on 3 reviews
loved
I love this super short yoga practice. I frequently use it just before a long virtual meeting to keep me energized. At about 5 minutes long I can sometimes fit it in between meetings.
Workplace Evolved commented on this review
Thanks Yoga Tot!