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** This program is FREE with our unlimited subscription membership options! **

The Perfect Mix: Pilates & Yoga



This fast-paced class is the perfect mix of Pilates and yoga. From planks to hundreds to targeted leg work, we'll create that lean, defined physique these two mind-body modalities are famous for delivering. Yoga intervals will balance the traditional and non-traditional moves (think planks!) and leave you feeling strong and open.

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