Customer Reviews
Average Rating: 4.80 rating based on 61 reviews
By Geri | Tuesday, March 21, 2023
Gorgeousness on my mat today with Elise. This felt soooo good. Loved all the breathing exercises and twisting. Thank you
By Geri | Monday, March 20, 2023
Gorgeousness on my mat today with Elise. This felt soooo good. Loved all the breathing exercises and twisting. Thank you
By Nina | Friday, December 25, 2020
Lovely class, slow and steady with nice juicy flows and openings. Thank you, Elise.
By inkar | Thursday, September 10, 2020
Beautiful class
Highly recommend
Namaste
Elvira
By caroli | Sunday, August 16, 2020
I have just done this practice and I feel soooo good, relaxed and at the same time full of energy and happy. I highly recommend it. Excellent teacher.
By Despina | Wednesday, August 5, 2020
Yet ANOTHER beautiful class with Elise. ?
By inkar | Tuesday, July 7, 2020
Wonderful Practice with Elise
Namaste
Elvira
By carmijan | Thursday, May 21, 2020
Lovely and easy stretching with a series of twists, back stretches, and just a taste of forward fold, lunges, downward dog, and chair. A very well spent 40 minutes!
By Syls Mom | Sunday, March 10, 2019
I forgot how much I really enjoy and need this class! Thank you again, Elise!
By Syls Mom | Thursday, October 18, 2018
I forgot how much I love this one! Thank you, Elise.
By klw970 | Sunday, March 11, 2018
By Syls Mom | Sunday, February 25, 2018
I love Elise! She’s calming and provides excellent instruction.
By JoC | Wednesday, January 17, 2018
I almost didn t do this class because it is a Vinyasa and on week 3 of trying to get over the flu the entire nation is fighting I was sure all I had in me was a Hatha. After looking back and forth at classes I finally just did it and I am so glad I did! It is just a bit more than a Hatha and felt soooo good. Going in my favorites basket! I feel like I can make it through the day now!
By ljsmom | Sunday, November 12, 2017
Nice mellow detox. I love how Elise cues you gently and clearly. I agree with other reviews that it is a good choice on a day you want a class, but are not feeling your best. Get the over a cold, hangover recovery, etc
By Alyssa | Thursday, December 29, 2016
Decided to try this video while currently sick with a flu and I can not recommend it enough! I feel so much better in my lower back and tummy. General aches and pains are gone! Thank you, as always, for a wonderful class Elise!
By Brenda A | Wednesday, December 21, 2016
Aaaaah...
When I am especially sore and stiff from training, I look to Elise to help unlock my body and feel better both physically and mentally.
Although this class is 40 minutes, it does not feel like a long class. The cueing is excellent, the pacing perfect, and you transition smoothly from one body-opening stretch to the next.
Full of different variations of twists, you ll open your ribs and the muscles over the hips and lower back. The twists also open the rhomboid area and cat/cow poses and side bends open the spine.
This is an "aaaaah" class that opens your whole body and twists out stress and toxins.
By Keetu | Monday, May 30, 2016
I love all of Elise s classes, and this one is no exception. Perfect length and great poses to twist and stretch gently. I really felt detoxed, and this class is great as a stand alone or as a precursor to a cardio routine. Thank you Elise and looking forward to more!
By nic_hip | Thursday, April 14, 2016
Loved it!
By Eva | Monday, April 11, 2016
As said in other comments, a lovely practice for when you have been ill or are feeling not so strong. I just had flu and a stomach bug, and this practice really made me feel better, less sluggish and more happy :-)
By Kristin | Sunday, March 6, 2016
This is a terrific practice if you ve been sick but are getting over it. My husband is recovering from bronchitis and this was particularly useful to him. The pace is great as is the length. Really good sequence.
By elisah | Sunday, March 1, 2015
Been away from yoga for a week so this was a lovely, gentle way to start again. I love Elise s style.
By shiseidosky | Tuesday, February 3, 2015
This was AWESOME! I m pretty behind on the 21-day challenge (due to beginner soreness) but this class was perfect even though I was still a little sore. It was a lovely pace, and Elise s instructions were nice and easy to follow. I will definitely be checking out more of her videos!
By Sujata | Friday, January 23, 2015
Lovely class for the end of a busy day! Very relaxing but I can definitely appreciate the detoxing process. This is a favorite to repeat in the future.
By Laura Gan | Friday, January 23, 2015
totally a day behind again. This was great cuing.
By Casie | Thursday, January 22, 2015
I loved this gentle twisting class. Great way to detox.
By Lori | Thursday, January 22, 2015
I really enjoyed this class from beginning to end.
By whitsully | Thursday, January 22, 2015
After being hunched over all day on the floor, this is exactly what my spine need. Nice easy class after a long day.
By Laura | Thursday, January 22, 2015
I usually get restless in slower paced yoga classes - not so with this class. Well paced, good flow, each movement is well described. This was a perfect choice after work today. Well done class all the way around.
By Kendra | Thursday, January 22, 2015
I thought this class was great and easy to follow.
By Mia | Thursday, January 22, 2015
I love this class! Perfect for those days when you re feeling out of sorts and need some detox and grounding. Thanks, Elise!
By Dawn | Thursday, January 22, 2015
This was a lovely class. I was not feeling like I wanted to do yoga today, but this class was just what I needed. Elise s voice was very soothing, and her detox has me feeling energized!
By Debbie | Thursday, January 22, 2015
wonderful. I am a little under the weather today and this was perfect.
By Keyli | Thursday, January 22, 2015
I loved her soothing voice and cuing. Great class for morning. My quads and thighs are tight in morning and this was a great class to wake them up without overstretching them first thing in am.
By Rejane | Thursday, January 22, 2015
It was a great class and challenge twists. She has a clear voice that allows me understand (English is my 2nd language). I am felling much better, thank you!
By Mimi | Monday, January 19, 2015
I love Elise! This is another one of her gentle, but thorough, yoga classes. She has a musical voice and gives clear instructions. Great twisting series for those of us who love the gentle yoga approach. Bought it so that I can do the routine again and again.
By Dawn | Monday, January 12, 2015
Very relaxing,just what I needed.
By Sarah | Monday, January 5, 2015
Lots of good twists, I would have liked more inversions
By Aub | Thursday, January 1, 2015
I really enjoyed this class! I actually love all of Elise classes including the stress and shine, digestion and neck and should yoga! Thanks for all the great classes!
By Maggie | Thursday, December 25, 2014
I like Elise. This was a great class. I m not really sure what exactly "detox" means, but I felt refreshed and full of energy afterwards.
By cnyfitness | Tuesday, November 18, 2014
Will be doing this class again during the Thanksgiving holiday. Wonderful flow.
By Sabine | Saturday, November 1, 2014
A really relaxed class to detach you from any stress. Very clear instructions to guide you intuitively from pose to pose. Easy for any level. Elise has such a calming voice!
By Karen | Thursday, October 30, 2014
Great detox class! Loved it! Good twisting and not too strenuous overall. Plus Elise was the first teacher I ve listened to talk us out of shavasana. I liked that as it felt like the class really came to a close.
By Louise | Sunday, October 26, 2014
Great twists.
By Jim | Sunday, October 19, 2014
By Faithg6 | Thursday, September 11, 2014
I enjoyed it...nice flow
By mabestco | Thursday, September 4, 2014
another great class with Elise!
By lainie | Monday, August 4, 2014
What a lovely, slow and calming class!
By Jessika | Thursday, July 31, 2014
By cmtrinh | Tuesday, June 17, 2014
By sandra11 | Sunday, May 25, 2014
Very clear instruction from the teacher. This class encompasses a variety of twists to aid in detoxing. It s goes very quickly, despite the slow pace. I would recommend this class to anyone looking for a slow paced class to help detox & digest.
By Bicycles2 | Saturday, May 17, 2014
Very nice. Relaxing and refreshing!
By REBECCA JOHNSON | Thursday, May 15, 2014
I did this class when I had a cold and was feeling achy, stiff and old. This was EXACTLY what I needed to feel better both physically and emotionally. Elise has an incredibly smooth voice and cueing style. The music was perfect and the 40 minutes went by very quickly without me wondering "When will this be over?" It s a relatively gentle class and not something that will get your heart-rate up too much, but perfect for releasing toxins and just generally feeling better. Thanks, Elise!
By Sarah Holley | Monday, May 5, 2014
Lovely class, nice slow pace and great instructions
By youbabes777 | Tuesday, April 29, 2014
Nice, mellow class. Elise has a nice voice and approach.
I was happy to not do a wild hard-core flow.
Great wind-down for the day.
By Jenna | Tuesday, April 29, 2014
Very relaxing and a great way to unwind.
By Irit | Saturday, April 26, 2014
o loved it! its an easy 40 min, detoxifying and twisting. relaxed and spiritual class.
By Tracy | Friday, April 25, 2014
It was a good detox class however the pace was a little slow for me and I also enjoy more challenging detox poses.
By VeetVoojagig | Thursday, April 24, 2014
Nice relaxing practice, perfect for winding down after a rough day!
By llarson | Thursday, April 24, 2014
Great class for the days you are sore or just not feeling your usual vitality! Her instruction is very clear, concise, and calming. Enjoyed this session.
By paula | Thursday, April 24, 2014
By yogapazzo | Thursday, April 24, 2014
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