Part 3 of a 3 part series that focuses on strength and cardio. Full Body Burn combines some of the upper and lower body movements from parts 1 & 2 and adds on a little bit more to keep it fun and challenging. You'll get a head to toe yoga workout with this practice!
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Rating: 5.00based on 12 reviews
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Excellent class and teacher!
Mary is one of my favorite instructors on yoga download. Her classes are always solid. Good flows, the right amount of challenge, good instruction. This one was a great overall workout. I enjoyed the stretching at the end. A reward indeed.
I almost skipped yoga today but I figured this shorter power flow might work. It sure did! Nice heat builder and full body stretch, just as promised. Love!
excellent toning class! I appreciate the modifications offered!
Love this class! I m so glad you added this type of power flow to the app thank you!
Gentle whole body toning. Excellent instructions, thank you Mary!!
WOW! I had no idea how much I needed this class! Thank you, Mary, as now my body feels strong and fully awake.
Excellent
Another great class from Mary. I love that you can easily adapt it to make it more challenging