Customer Reviews
Average Rating: 4.91 rating based on 22 reviews
By JoC | Thursday, September 25, 2025
WOW! I can t believe it is over! I was so IN that. Right when I thought "now we are going to put THAT together we are going to rock" it was over. Crazy how fast that went. Christen has a way of teaching that speaks to you. She is inspirational, gives instruction to all levels while teaching life lessons, gives gifts of wisdom all while making you laugh and somehow at the end you are not in a classroom chair.... you are getting stronger, sweating your butt off and becoming your best self!
By spinyfern | Monday, June 9, 2025
Fantastic class that had me sweating but not stressing. Good, creative flows with wonderful guidance. Definitely a new favorite!
By elizlotus | Wednesday, April 16, 2025
Wonderful class! I enjoyed the warm up before starting the lovely flow of varied asanas. I also related to Christen s descriptions allowing me to go deeper into my postures and her sense of humour.
By Vanessa | Tuesday, April 15, 2025
I love this! Christen Bakken is always fabulous. She never disappoints. I downloaded it so I can do it again and again!
By Mary Ann | Tuesday, April 15, 2025
I was slow with the some of the postures but adapted for me. Great directions. Easy to follow.
By Vicky | Tuesday, April 15, 2025
That s was a phenomenal practice, thank you!!!
By bab916 | Monday, January 20, 2025
That was the greatest class ever. My son started practicing drums in another room during Savasana and I didn t even flinch!
By Kathy | Sunday, March 3, 2024
Proud to be a 62 year old crone who can still rock a side crow and who still feels the same inside as decades ago. Yes, the mirror can be a bit jolting some days, but I just look and say, well isn t that interesting! Lovely class, accessible and very creative.
By Susan | Saturday, February 24, 2024
Lovely well rounded practice. Some balance challenges but very accessible. Balance is always a challenge for me but this felt very accessible. Loved the fluid flow, from to back and around again. I have added it to my favorites and always enjoy Christen s yoga practices.
One comment (as someone else commented on it as well), the 60 year old crone reference was a little odd. I am 65 and very respectful of the word and take no offense to the word crone. The word itself implies wisdom. There is wisdom with aging and I fully embrace my aging and refer to myself as a sage femme, a wise women, a crone. But the context ("who are those two old crones") seemed some how out of place and could be taken by some as offensive.
By Meghan | Thursday, February 22, 2024
I love Christen s classes and this one is no exception. Her messages are wonderful and her flows are exactly what I didn t know I needed. Side crow was fun to try.
By Kiki | Tuesday, February 6, 2024
Great!
By Chip Farrar | Thursday, February 1, 2024
Great class. Upbeat instructions
By ljsmom | Sunday, January 28, 2024
I liked the spirals/ cycles in this class. It felt great to make it around the mat twice with her flow. Some different flows/spitrals as well which made the time pass quickly. Here s to remembering my 18 year old self always!
By Joinaz | Sunday, January 21, 2024
Excellent class, fun flow, great message as usual from Christen. My only complaint is the bright backlight of the window made it hard to see on my lap top sometimes when I was looking at the screen from an angle (and I did have off to the side as she recommended). So next time I will try to get on my TV to see if the bigger screen helps. But wonderful class otherwise.
By Marine | Friday, January 19, 2024
By Jessica | Tuesday, January 16, 2024
This class finished and I said to myself: "...wow... epic."
By Christina | Saturday, January 6, 2024
Delightful slow flow. I appreciated the sentiment at the end of class.
My fiance was just declaring that he s getting old at 40 years old. I m right behind him at 38, but I delighted in my first gray hairs because I was entering my "crone years."
Becoming old is a blessing. Every gray hair is wisdom to share. And they sparkle like glitter too. How delightful is that?
By Missy | Saturday, January 6, 2024
In my big list of favorites, there are several of Christen s classes. Of her offerings, however, this class may have just gone to first place. The pace, the cues, the cycling were perfect against the back drop of a gorgeous Northeast snowfall. Shanti shanti shanti
By Charyklia | Saturday, January 6, 2024
Again, very thoughtful and smooth class. Did not find any comments offending. Thank You!
By Marcy | Friday, January 5, 2024
Didn’t appreciate the 60 yr old crone comment
By kathypm | Friday, January 5, 2024
Wonderful class!
By Cscott | Friday, January 5, 2024
Amazing and beautifully fluid class. I loved the movement in and out of poses. Exploring a different kind of flow on the mat. Everything is wonderful. However, the fact that the video ends abruptly as we are being brought out of savasana is a bit jarring.
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