Let go of any tension or baggage in mind or body in this gentle 35-minute fully body Yin class. Move your spine in all directions, open your heart, and have the space to be with yourself wherever you are at. After long-held yin poses and a Sound Bowl Savasana--you will feel lighter, grounded, and more connected to Self.
You have purchase this track before, would you like to download it now?
If you have an account, login to access free music, or register to create a new account.
Rating: 4.80based on 10 reviews
Quick Yin Reset + Sound Bowl Savasana
Elizabeth Brumfield
Yin Yoga: Hips & Lower Back
Caitlin Rose Kenney
Calming Yin + Sound Bowl Savasana Reset
Unworry: Yin & Sound Healing
Yin Yoga: Upper Body Relief
Fantastic! I will be trying more of your classes. Thank you
Love your voice and positive energy, EJ! Thank you, namaste :)
Very calming and relaxing. Starting with Yin practice and closing with long Savasana. I wish t could listening to he sound bowl little longer. Thank you.
Wow! Love this. What a beautiful practice after suffering insomnia. Definitely a repeater. Thank you Elizabeth ????
Very nice class. I m so glad I got over my belief that every yoga class has to be a challenge and I m now fully embraced Yin. This was a perfect transition from a busy day into a calm and relaxed evening.
Relaxing class, great way to start, or end, the day. Thank you!
in the silence there was a ALOT of background noise (talking, banging, etc) that was very distracting... otherwise would have a great class
Love this class very calming for a hectic day or a Monday ??
EJ commented on this review
Thanks for practicing Nick! :) You re right; yin + sound are the perfect monday remedies!!