Find peace and calm in 10 minutes or less. Join Maria for a relaxing session to calm the mind and ground into life. In this short session you will explore breathing and an easy short meditation to feel better instantly.
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Rating: 5.00based on 11 reviews
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Beautiful
Great way to end the day
nice way to end the day
Today i have ended my day with yoga rather than starting This was nice unwind
Starting a pranayama practice and this was a great one to begin with. Very calming and grounding!
That was very relaxing. I enjoyed the visualization of grounding yourself to the earth.
Perfect, Simple, effective, very grounding and centering. Good for a short session to begin a practice or on its own.
Beautiful meditation. Short and powerful. Thank you!