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50 min class (50:00)
$ 6.99
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Qi Yoga Flow

Dawnelle Arthur

Get lost in the movement. In Qi Yoga Flow, there is no time to think. A real opportunity to get out of your head and into your body. The strength of yoga meets the grace of dance in a 50 minute flow designed to take you out of your comfort zone as you lose yourself to the flow.

Rather than limiting the movement to just the breath, we flow to the energy of the room, to the energy of one another, to the music playing in that moment, allowing us to let go, trust the body, and move. To truly feel the practice within our own unique, individual bodies.

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