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60 min class (1:00:00)
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Jivamukti Yoga 3 - Flying Jivamukti

Casey Feicht

Casey guides you through a fast-paced class that is invigorating, and you most certainly will need a towel. You'll flow through a structure of balancing (flying poses) and the usual Jivamukti stapes instructed in a Vinyasa style. This class includes a lot of surya namaskars, standing poses, backbends, forward bends, twists, inversions, and relaxation.

Casey focuses on keeping the pace moving and supports you in taking flight!

My Notes