Qi Balancing Flow

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25 min class (24:54)	FREE PLAY	ADD TO CART $ 3.99

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Guided by one of our most sought-after teachers, Kylie Larson, this free Qi Balance Flow class focuses on asanas to strengthen and lengthen the body and nourish the soul with mindful intentions that invite balance & harmony into our busy lives.

Balancing Power Yoga Qi Flow Yoga & Fitness Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.89
based on 44 reviews

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Yoga Download

INSTRUCTOR

Kylie Larson

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Customer Reviews

Average Rating:4.89 rating based on 44 reviews

By Kiki | Sunday, March 24, 2024
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This is anothjer wonderful short flow focusing on balance. As Christina mentioned before me in her comment, the video cut off the end and left me mindless of the closing message. That s too bad, but other than that, it is very nice flow. Thank you.

By Christina | Monday, May 15, 2023
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Wonderful flow, but the video does cut off early, in the middle of one of Kylie s closing thoughts about balance. It was during savasana, so no biggie, but it did pull me out because I thought my phone quit on me!

By Kristine | Friday, March 12, 2021
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Great class!!! Nice balancing moves!

By jakey | Tuesday, March 2, 2021
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Straightforwardly balanced! Cheers!

By inkar | Thursday, June 25, 2020
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Great class with Kylie
Namaste
Elvira

By Alice Munro | Saturday, April 25, 2020
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Great class, nice variety of poses and good pace. This class lost half a star because I don t want to be advertised to in a yoga class that I have already paid for as a subscriber.

By Shekinah | Friday, April 3, 2020
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Love this class, love Kylie! Great little flow with some long balancing. Kylie has the best personality, her queuing it s spot on, all around has a awesome vibe. Always love doing Kylie s classes. Namaste!

By wecket | Wednesday, October 16, 2019
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Thank you for this practice ! Slow, and juicy ! When you want some strong yoga class without the sweaty part

By Emily | Saturday, July 13, 2019
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By Faith | Tuesday, January 26, 2016
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This was an awesome, mellow class focused on balance poses. It s easy for anyone to follow along--whether you re a newbie to yoga or have been doing yoga for years.

By josephine | Thursday, April 2, 2015
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very nice!

By paula | Sunday, December 21, 2014
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By erniemcg | Wednesday, November 12, 2014
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Great little flow, will look for the longer version next time!

By ljsmom | Tuesday, November 11, 2014
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Nice quick class. Kylie cues perfectly as always.

By kellyvyoung | Monday, November 10, 2014
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a short and sweet, but challenging class!

By mkreno | Monday, November 10, 2014
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Nice mellow class to wind down after a crazy day. I liked the specific instructions given by the instructor. I will be doing this one again if a relaxing flow-like class is needed at night.

By Sarah Ethier-Sawyer | Monday, November 10, 2014
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I don t see what all the fuss is about: first, I think that a class that explains what is downward facing dog or warrior 2 is a beginner s class, so the level is misleading. And I didn t care for the little infomercial at the beginning.

By Connie | Monday, November 10, 2014
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Really great class to work on both balance and strength. Through one comes the other and Kylie is really good at explaining the movements and postures. I struggle with balance and will continue to do this class in order to improve.

By bethiellen | Saturday, August 16, 2014
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LOVEloveLOVE Kylie!!

By Brownlifeline | Monday, July 28, 2014
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Great stability session. Thanks!

By Jessica | Monday, July 7, 2014
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By EScheid | Monday, June 30, 2014
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By Laurie Shorter | Wednesday, June 25, 2014
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Absolutely one of my favorites! Great cuing. Just the right amount of detailed reminders to remind me of the micro movements that add so much to the quality of the experience.

By Katie | Friday, May 23, 2014
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Wonderful class. The instructor has great notes about alignment that I really found useful. A good balancing sequence that brought some awareness into my body.

By Ann | Sunday, May 4, 2014
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Loved it! Challenging, but in a mindful way - not strenuous.

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