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75 min class (1:15:00)
$ 7.99
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Asymetrical Backbending Prana Flow

Shannon Paige

Prana Flow Vinyasa is a transformative, dynamic, creative, full-spectru approach to embodying the flow of yoga. This style was founded by Shiva Rea and the Global Vinyasa Collective of Teachers. Students are empowered to experience prana - the universal source of breath, life energy, and conscious intelligence - as the navigationg source of yoga practice and vital living,

This Asymetrical Backbending class will challenge you and have you moving around all four corners of your mat utilizing your entire sacred space, It is truly something you have to experience to understand!

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