Letting Go of Your Thoughts

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This amazing meditation guides you to a peaceful and still place where you watch your thoughts drift by and sink into a deep state of relaxation. Salvatores soothing voice will guide you to let go of your thoughts and listen only to your breath. You will end up refreshed, and more relaxed than you ever thought possible.

This meditation is 12 minutes long.

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AUDIO

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rating Rating: 4.96
based on 13 reviews

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INSTRUCTOR

Salvatore Zambito

Ripples of Relaxation
Letting Go of Your Thoughts
Living in the Present Moment

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Customer Reviews

Average Rating:4.96 rating based on 13 reviews

By Chip Farrar | Saturday, April 2, 2022
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I use this every morning. It helps me center.

By Chip Farrar | Sunday, March 6, 2022
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By Chip Farrar | Thursday, February 17, 2022
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Peaceful

By Chip Farrar | Tuesday, February 1, 2022
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Love it

By stef | Tuesday, August 24, 2021
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In four minutes, this short and intuitive piece gave me a profound sense of peace and relief.

By Yoga Tot | Saturday, February 6, 2016
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By Veronique | Monday, May 5, 2014
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Wonderful break! Even if it is hard to let go of thoughts, this reminder helps getting away from everything for a short while.

By Chip Farrar | Friday, November 1, 2013
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The freedom I receive from this mediation enables me to face life s challenges with clarity and balance.

By Anne | Sunday, October 13, 2013
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A wonderful meditation. Really gets to the heart of finding stillness. I only wish it were longer.

By ATX2006 | Sunday, April 28, 2013
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This recording was just what I needed after a stressful week. This took me into a deep relaxation and his voice is so soothing.

By Simone | Thursday, May 13, 2010
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Wonderful meditation, guided with expertise. Even though it s short, it has a profound calming, quieting and relaxing effect. The instructions are delivered serenely and are clear, but Salvatore does not feel the need to talk through the entire session or keep giving instructions, and therefore let s you find and dwell in that quite place within! Great!

By jmama4girls | Friday, September 14, 2007
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This is a nice way to end the day. I found this meditation to relax me and help me to let go of all the busy hustle and bustle that I had that day. It`s a nice way to end my day and help me to let go of my day and get a good night sleep.

By reneegarcia | Wednesday, September 12, 2007
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I am very pleased with Salvatore`s meditations. They don`t take long but do take the edge off and help you gain focus.

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Salvatore Zambito

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INSTRUCTOR

Salvatore Zambito

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