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55 min class (53:46)
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$ 6.99
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Mermaid & Dancers

Jessica Oldfield

Backbends and hip openers are some of the most requested poses! In this mixed level class we join them together and build towards the elegant mermaid pose and the tricky balancing backbend Dancers Pose. This is a fun and dynamic sequence that will allow you to explore your body and edge.

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VIDEO
Level
Adv. Beginner & Up

Intensity
Everyday Namaste

Props
2 blocks

ratingRating: 5.00
based on 6 reviews

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Jessica Oldfield

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Customer Reviews
Average Rating:5.00 rating based on 6 reviews

By Christina | Saturday, November 15, 2025
rating Comment on this Review

I was skeptical of the "everyday namaste" level and this ended up being borderline. Definitely got a good calorie burn, but the effort was sneaky. Wonderful flow, and I ll have to return because my mermaid has gotten much tighter than it used to be. Thank you for a sneaky sweaty flow!
By Marine | Saturday, November 15, 2025
rating Comment on this Review

By Rhonda | Saturday, November 8, 2025
rating Comment on this Review

Fantastic class!

jessicaoldfieldyoga commented on this review

Thanks Rhonda - so glad you enjoyed it. More classes dropping soon.

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By Marcn22 | Saturday, November 8, 2025
rating Comment on this Review

Excellent.

By Missy | Friday, November 7, 2025
rating Comment on this Review

I ve enjoyed all of Jessica s classes. This one is my new favorite! The pace, the length of holds, the deep stretches, the (always) expert cueing and the shot at mermaid did it for me. THANKS!!

jessicaoldfieldyoga commented on this review

A new favourite. That s great to hear. Thanks so much for taking the time to practice with me.

x

By Lavinia | Tuesday, November 4, 2025
rating Comment on this Review

Yay, a new class from you! I love the flow and the build up to mermaid and dancer. I welcomed the option to have the front leg closer and not at 90 degree angle as I struggle with that. Thank you for another amazing practice.

jessicaoldfieldyoga commented on this review

Thank you Lavinia for your 5 star review. I m so thrilled you enjoyed this class.

Keep a look out for more new classes dropping soon.

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