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Flow Within w/ music by Global Underground

Christen Bakken

Our Electronic Music Sessions are a perfect union of yoga + music by some of the world's top dance music artists. The exclusive music mix was specially created to compliment the class and whisk you away to a faraway land, allowing you to get deep into your practice.

This vinyasa class is filled with plenty of opportunities to move with breath. In yoga, we call this "flow." To be in a state of flow is to be connected to the present moment no matter how dynamic or seemingly stuck. We will work on moving through transitions, staying present and balancing our give and take in each posture while getting a bit lost in the rhythm of it all.

For this class we teamed up with progressive house powerhouse, Global Underground, inspired by their Electric Calm series, and engaged artist, Trafik, to create a unique music + yoga experience. For more information about their music visit:
Global Underground
Global Underground on Soundcloud

GET THE MIX - download the music mix from this class to soundtrack your yoga practice, run, medium-paced workout, or just to groove to!

Global Underground music

My Notes