Flow Within w/ music by Global Underground

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Christen Bakken

Our Electronic Music Sessions are a perfect union of yoga + music by some of the world's top dance music artists. The exclusive music mix was specially created to compliment the class and whisk you away to a faraway land, allowing you to get deep into your practice.

ABOUT THE CLASS
This vinyasa class is filled with plenty of opportunities to move with breath. In yoga, we call this "flow." To be in a state of flow is to be connected to the present moment no matter how dynamic or seemingly stuck. We will work on moving through transitions, staying present and balancing our give and take in each posture while getting a bit lost in the rhythm of it all.

ABOUT THE MUSIC
For this class we teamed up with progressive house powerhouse, Global Underground, inspired by their Electric Calm series, and engaged artist, Trafik, to create a unique music + yoga experience. For more information about their music visit:
Global Underground
Global Underground on Soundcloud

GET THE MIX - download the music mix from this class to soundtrack your yoga practice, run, medium-paced workout, or just to groove to!

Electronic Music Sessions Power Yoga Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.90
based on 39 reviews

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Yoga Download

INSTRUCTOR

Christen Bakken

Turn Feelings Into Action
5 Mindful Breaths: Yoga for Kids
Work the Magic On the Inside
Soft Heart: A Chaturanga-Free Practice
Super Okay: A Practice of Contentment

VIEW ALL CLASSES

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Customer Reviews

Average Rating:4.90 rating based on 39 reviews

By nnommdcheff | Saturday, April 1, 2023
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Loved

By cnosingleton | Sunday, May 1, 2022
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I enjoyed this class especially since it had the option of not having music which was great.

By ktb343 | Saturday, July 17, 2021
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Great class. I ve done it a few times now at the end of the day when I wanted a mellow but flowy practice with a bit more movement. Very relaxing! Thank you!

By Jc | Monday, May 10, 2021
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Loved it!

By Eve | Thursday, May 6, 2021
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Amazing class with very important messages - thank you! x

By Jo | Sunday, March 7, 2021
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Wow! I put a lot of YDL classes in Favorites, but this deserves Favorites of Favorites! Love the flow, always like to move in different positions. Great class!

By bobbya | Sunday, February 28, 2021
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Great class, but I wouldn t label this Power Yoga, but love the flow and message.

By Tom | Tuesday, January 5, 2021
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Love your classes and music, just not together. Wanted to give it a shot, but very distracting. Less volume would be helpful.

Jo commented on this review

Try the silent version, Tom, it s really good. And if you re willing, join me in lobbying YogaDownload to offer ALL classes with no soundtrack so we can choose our own.

YogaDownload commented on this review

We hear you! We re working on creating functionality so that every class will have the option to have music, or not. ;-) Stay tuned!

By Holly Price | Tuesday, January 5, 2021
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By Marine | Sunday, January 3, 2021
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By Despina | Monday, December 28, 2020
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I enjoyed this short class!

By Boafeathers420 | Friday, December 18, 2020
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All I can say is wow! This was just what I needed...the flow and her words, so powerful. Thank you Christen and YDL.

By Sara | Sunday, December 13, 2020
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I love Christen s classes, and this one is no exception. Great smooth slow but CHALLENGING flow. I felt great after this practice.

By Fanny | Sunday, December 13, 2020
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I forgot my anxiety for a moment. Thank you.

By Di23 | Friday, December 11, 2020
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Needed this to start my day

By YogiDomi | Wednesday, December 9, 2020
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wonderful, took me right out my head

By Suzanne | Tuesday, December 8, 2020
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I really needed a class like this today when I was feeling a little lethargic, unfocused and sad. It has completely shifted my mood. It is well described by others as both challenging and soothing. Christen has a lovely voice. I now feel uplifted and centred. Thanks!

By Zengem | Friday, December 4, 2020
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Beautiful. This was a wonderful class. You can always count on Christen to deliver greatness. :)

By nickbb | Saturday, November 28, 2020
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i think this is one of her best classes

By Peg | Tuesday, November 17, 2020
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Great flow.Botha know you.

By chufflebean | Friday, November 13, 2020
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This was a great class, both challenging and soothing! I would have rated higher, except the music was a little too loud and competed with Christen s voice.

By shirley | Thursday, November 12, 2020
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Agree with all who said soothing and peaceful. Long holds add some challenge. This is a feel good class

By shirley | Thursday, November 12, 2020
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Agree with all who said soothing and peaceful. Long holds add some challenge. This is a feel good class

By Nikki | Tuesday, November 10, 2020
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Incredible class I really really liked this one!! It was a good workout but also very grounding and peaceful. Perfect combo. Nice words at the end, very powerful. Thank you!

By Peg | Monday, November 9, 2020
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Love this one . Felt so good! Nicely paced, comforting voice. Thank you .

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