By Sandra | Friday, March 19, 2021
Comment on this Review 

Thank you Pradeep. I always chose your classes when I want a physical challenge and a mental refresh

By Bodhisunrise | Saturday, February 6, 2021
Comment on this Review 

Loved this class! Beautiful flow, enjoyed the core work. Namaste!

By Chanellouise | Tuesday, June 16, 2020
Comment on this Review 

with love & gratitude thank you Pradeep.. :)

By Lavinia | Tuesday, April 28, 2020
Comment on this Review 

Thank you Pradeep - wonderful class, powerful and yes full of hard work, but how rewarding is getting to wheel and feeling so warm and ready for it - see you soon ????

By Little Fig | Thursday, March 26, 2020
Comment on this Review 

We love this class. It is one of my husband s and my favorites. We always love Pradeep, and are so grateful for what he brings to our practice and our lives.

By Jane | Saturday, February 10, 2018
Comment on this Review 

I found the instructor difficult to understand I frequently had to get out of position to see what the students were doing to get into the next pose.

By Lauren | Wednesday, January 3, 2018
Comment on this Review 

This is one of my favorite classes!

By Zill | Tuesday, December 26, 2017
Comment on this Review 

Pradeep’s classes are always unique and a little different from anyone else’s. They are challenging and always inspiring both physically and spiritually. Everyone should try his classes. The child’s pose to cobra is rarely practiced by other teachers though this is how I first learnt Yoga more than 20 years ago in Sydney with Peter Thompson. I suggest a narrow leg child’s pose as it is much easier to achieve the transition to cobra and back again. A very satisfying class.

By KarenB | Monday, December 11, 2017
Comment on this Review 

I loved this class. The child s pose to cobra sequence is awkward but once I got used to it I found it great for loosening up my back. Core work challenging but as usual with Pradeep s classes I felt great afterwards.

By Lauren | Sunday, December 3, 2017
Comment on this Review 

I enjoyed the intense core work, but way too many of Pradeep s signature plank to child s pose to cobra transitions. Not a fan of that particular sequence or this practice overall.

By Saronic | Friday, December 1, 2017
Comment on this Review 

As the title says. Sweaty but simple

By Tom | Friday, December 1, 2017
Comment on this Review 

Pradeep continues his efforts to strength your core. I think the class description could have been more descriptive. Wow, once again he has made me realize that my core needs work. This class has a significant amount of Pilates associated with it. There certainly is yoga poses throughout which are challenging and at an intermediate level. The real challenge for me was the length of the holds (example was the side plank). There was no peak pose per say but that is not say it wasn t without its challenges. I sweated and I suffered. I appreciated the length of the class at just over an hour. Yes, this one I will do again but only on one of those special days.