By nomaddchef | Sunday, January 1, 2023
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Happy

By Jess | Friday, February 19, 2021
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This was surprisingly great, and I m not a big fan of props!

By Kim | Sunday, January 17, 2021
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Great class! Full body workout! I didn t have my blocks with me, so I improvised! Thank you Kristin!

By JetSet | Wednesday, January 13, 2021
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Fun class! One of my favorites, and I will be doing it regularly!

By sarahgrace | Sunday, September 13, 2020
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Love this! The block activity adds a refreshing change. Good sculpting moves along with some nice yoga flows in a short time.

By Sselle | Thursday, May 2, 2019
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Wonderful quick workout!

By Sselle | Wednesday, August 29, 2018
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Great sculpting class!

By Coco | Wednesday, April 11, 2018
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Exactly what I wanted..quick total body class that gave me some cardio. Instructor is super positive an upbeat..would definitely try more of her classes. Really enjoyed this class.

By roxanne | Wednesday, January 10, 2018
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This was a great 30 minute workout however I was expecting more core focus. That might be because i put in a core filter and chose the first one without reading the description. That being said, it was well rounded. The legs were the hardest part, maybe include some tougher abdominal core exercises.

By Darby | Monday, December 4, 2017
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what a great workout!

By wx42 | Tuesday, October 17, 2017
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Never done yoga like this before... I am going to feel this tomorrow! Loved it!!

By Rachel | Tuesday, October 3, 2017
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This was such a fun, motivating and energizing class! Perfect for the timeframe I had and definitly got in a great workout. Excellent! I love Kristin s classes!

By ymadub | Monday, May 22, 2017
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I usually love this instructor s classes, but this one wasn t my cup of tea. It seemed a lot easier than her other classes, yet at the same time it was a lot harder on my knees.

By Viviana | Tuesday, March 21, 2017
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Love this class as a morning routine twice a week when I n not going out for running. Love the mix between yoga and aerobic workout

By Bogdana | Sunday, February 12, 2017
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I loved this class. I can always count of Kristin s classes to challenge me to an amazing workout. I have tried many of them and loved them all. I hated some of the intense parts as I was doing them but loved the feeling afterwards:) Thank you, Kristin!

By Saronic | Friday, January 20, 2017
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I usually like Kirsten s classes, but I wasn t so keen on some of this. I didn t like standing on one block as I felt it put my hip out and she sometimes only gives certain info that I felt was important to help protect from injury on the second side

By carooooooohm | Monday, January 9, 2017
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That was great! Thanks! I love the "You are welcome!" during the crazy core part.

By Suz | Saturday, January 7, 2017
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Easy quick workout if you don t have much time or don t feel like working out.

By Jenny | Wednesday, January 4, 2017
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Another great class! I have taken other classes from Kristin and they are always excellently directed and focused on breath. I really enjoyed how she incorporated my dusty old block.:)

I will definitely add this to my routine. Looking forward to another new routine from her. Thanks!

By MyPeacefulYogi | Wednesday, January 4, 2017
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Did this class as part of the 21 day challenge and LOVED it! I love a class that incorporates yoga breathing with strength training. Great teacher, great class! Added to my favorites and will be doing it again!

By KNicole121314 | Wednesday, January 4, 2017
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Great class. I wish there was more time to get settled into each pose, especially in the beginning - I felt like I wasn t getting the benefit of each one. Otherwise, it was a great way to work up a sweat. Perfect for when you re short on time.

By Kklimczak | Tuesday, January 3, 2017
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Tried this class as part of 21 day challenge and wouldn t have normally chosen a sculpt yoga class, but Kristen s style and motivating yet light-hearted instruction made this class good fun and a great workout. Refreshing! Thank you!

By Cindy | Tuesday, January 3, 2017
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I did this class as part of the 21 day challenge. I thought it was a great class. The block helps me focus on my core more than usual. It makes me feel like my inner thighs are getting a much better workout than normal.

By Keyli | Tuesday, January 3, 2017
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This was a great class! I felt all those muscles in my core getting a workout. Nice workout on the glutes too! I did leg workout yesterday, so felt this right from the start. I liked the incorporation of the blocks. I do yoga several times per week, using the block helped me place more focus on keeping my hips centered, core engaged a bit more than usual. Thanks Kristen!