Transcending Emotionality

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Join Yoga Therapist Shy Sayar in this profound discussion & exploration of yoga philosophy, as we gather inspiration for life and practice through working with our emotions in increasingly wise and compassionate ways.

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rating Rating: 5.00
based on 18 reviews

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Shy Sayar

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Customer Reviews

Average Rating:5.00 rating based on 18 reviews

By auroraroha | Saturday, April 18, 2020
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Thank you for this class. It was grounding and clear and brought me right back into myself.

By rmeth | Friday, April 17, 2020
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A nice option yesterday for an extremely lazy day, and interesting topic!

By XtineEley | Thursday, April 16, 2020
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Good stuff. This harkens to what we talk about in coaching: once we acknowledge and name the emotion, we can more easily move forward. We don t have to stay in it. In fact, it just wants a moment of attention and then we can move past. Thanks, Shy.

By lisanapoli | Thursday, April 16, 2020
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By Cora | Thursday, April 16, 2020
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This is a nice description about how to use spiritual concepts and living in the present moment to deal with difficult emotions. A powerful and needed message in our world today, thank you.

By Amy B | Thursday, April 16, 2020
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Interesting approach that Pena Chodrun also recommends. Thank you for the class!

By Syls Mom | Thursday, April 16, 2020
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Thank you! Real sensibility that once recognizes is so apparent. Light bulb!

By Darlene | Thursday, April 16, 2020
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Listened to this twice and will probably listen again... emotion (sensation & story) ... thank you for invoking a potential powerful tool if this lands with me.

By Bill | Thursday, April 16, 2020
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Inspiring, especially in the world we now live in!

By Kendra | Thursday, April 16, 2020
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Thanks, Shy! Love that perspective and such good reminders about naming and feeling our feelings.

By Arya | Wednesday, September 11, 2019
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By Sarah | Monday, February 26, 2018
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Very wise and helpful.

By tjkatz | Monday, January 22, 2018
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There is amazing wisdom in this class. I have listened more than once and each time I find a new nugget to treasure.

By Lotti | Saturday, September 9, 2017
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By Stacy Fetters | Tuesday, May 2, 2017
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wow, that s good stuff. I really like listening to Shy. So inspirational and wise!!!

By MNWildRose | Sunday, March 12, 2017
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This description of the relationship of spirit and science is powerful and enlightening. Thank you for your beautiful words.

By JLee77 | Friday, February 17, 2017
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This found me at a time I needed it. I enjoyed listening and look forward to more.

By Natalie | Thursday, February 16, 2017
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succinct and practical, as well as profound. would love to keep seeing more from Shy on this website. thank you!

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