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55 min class (53:44)
$ 6.99
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Arm Balancing Flow: Funky Transitions

Jill Pedroza

Arm Balances build strength, body awareness and focus while challenging us at the same time. Jill will guide you through a fun and flowing Vinyasa class including Sun A’s and Sun B’s, hamstring & hip openers, arm balancing, and core. We will dive into arm balances such as crow, firefly and flying lizard, then bring them all together for a fun and challenging arm balancing transition.

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