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55 min class (55:31)
$ 5.99
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Practice Patience Flow

Claire Petretti Marti

We all need a little patience...right? If patience is one of your challenges, try this juicy flow culminating in Hanumanasana (splits). It doesn't matter if you make it into the peak pose. The effort, the patience and mental calm you utilize to work toward it is the true reward. Open hamstrings and hip flexors are a sweet benefit too! You can’t force it, you just have to breathe and wait for it to open…it's all about the practice.

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