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50 min class (48:41)
$ 6.99
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No Fear Vinyasa

Cicily Carter

Anyone can do yoga with the right attitude and the right instructor. In this class we will spend a little extra time breaking down many of the postures that you will encounter in a traditional vinyasa yoga class. This class will serve to strengthen your current yoga practice and/or give you a very well-rounded introduction into the world of vinyasa yoga. We will begin from the ground up in each yoga pose then connect breath to movement as we flow through the Sun A and Sun B salutations.

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