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35 min class (34:17)
$ 5.99
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Focus on Mindfulness

Outlaw Yoga

Step out of the rush and take a moment to cultivate mindfulness by powerfully practicing your focus. Flowing through energizing sun salutations will help focus you before empowering you to take flight in crow pose. This wonderful class led by the one of a kind Marco Di Ferreira finishes by inviting slowness and stillness in half pigeon and Savasana. Take the time today to focus on the distractions that seem to stand in the way... A moment to mindfully clear some clutter between you and a brighter, bolder more mindful version of you.

**Parental advisory of explicit content - Outlaw Yoga classes may contain strong language inappropriate for children.

My Notes