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30 min class (28:57)
$ 5.99
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Outlaw-X: Soar to Strength

Outlaw Yoga

Led by Outlaw teacher Mark Stefanowski, this class celebrates the spirit of service while strengthening the quads and glutes. While the flow builds in physical intensity through a series of one legged squats, airplane lunges, and Utkatasana, your spirit has a chance to shine throughout. Create profound opening in the hips while strengthening the low body and open your heart in a figure four variation of bridge.

**Parental advisory of explicit content - Outlaw Yoga classes may contain strong language inappropriate for children.

My Notes