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20 min class (20:00)
$ 4.99
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Yoga-ga Mommy & Me Yoga

Kathleen Gregory

Yoga-ga offers songs and movements designed specifically for babies from 4 weeks old up to crawling, along with a few fun yoga poses yoga can do together to build strength and stamina (you'll need it!). You are not only getting your yoga on, but enjoying a one-of-a-kind bonding experience with your baby. Make sure you have your medical provider's postpartum "ok" to exercise.

My Notes